Drinking red bull before or a big game has become increasingly popular among individuals. The main active ingredient in the sugar-free red bull is caffeine, which has been shown to increase aerobic exercise performance. A study was conducted to determine the effects of sugar-free Red Bull energy drink on high-intensity run time-to-exhaustion in young adults. They found that the sugar- free red bull did not effect the high-intensity run time-to-exhaustion in young adults. This is very instering because one of the reasons why people drink red bull is to get more energy and increase their physical abilities. I found this article on the UAA library website. This source is reliable, i think one of the weaknesses about this article are that they could of went into more detail and explain things a little better.
CANDOW, D., KLEISINGER, A., GRENIER, S., & DORSCH, K. (2009). EFFECT OF SUGAR-FREE RED BULL ENERGY DRINK ON HIGH-INTENSITY RUN TIME-TO-EXHAUSTION IN YOUNG ADULTS. Journal of Strength & Conditioning Research (Lippincott Williams & Wilkins), 23(4), 1271-1275. Retrieved from Academic Search Premier database.
http://proquest.umi.com.proxy.consortiumlibrary.org/pqdlink?Ver=1&Exp=04-05-2015&FMT=7&DID=1900397531&RQT=309&cfc=1
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